Living Prayer

We are given a life

The best gift we will be given

And with it the gift of love and hope

A living prayer

Let go of despair

Let go of hatred

Let go of violence

Unwrap your heart from fear

And embrace life

A living prayer

Inside The Shell

In opalescent light I sit inside

A wall around me of my own making

If I put my ear to the shell

I hear an ocean outside

A strange current on the surface

Washing over words and dreams

Photo flotsam, memory jettison

Passing ephemera of a life

Pearly surface reflecting

All superficiality spiraling away

Here, in this quiet amphitheatre

I am unshackled

From the tides of pandemonium

Quietly sustained

Within the cathedral shapes

Inside the shell

Focus words for meditation and contemplation

Integrity ~ to uphold moral and ethical standards, to remain true and complete in character.

Indomitable ~ patience, spirit, love.

Immerse ~ fully involve your inner self with indomitable love and integrity.