Focus words for Meditation and Contemplation
Honesty ~ honest appraisal of our inner self and acceptance of our true self.
Helpfulness ~ Finding inner strength to help our self and others, caring can be our most courageous gift.
Hope ~ Is an optimism that makes our hearts sing.
Happiness ~ Is a strength. Exercise a smile, practise a laugh, build up a store of contentment to obtain it.
Refection
My path, now slow
Winds through the mown avenues
Of old trees saving up for Autumn
And the streams and rivers
Are quiet ponds of silver
Where fish dream under waterlilies
And memories, like clouds above
Are reflections in still water
A Volume of Sky
I walk, not monumental distances or with any great destination in mind but with an eye to the world around me and, while I might carry its weight in my pockets, in my mind I am writing a volume of sky.
Hope
Steer a new course under the bright star of Hope and you will find your heart already knows the way.
St Margaret's Chapel
Inside The Shell
Focus words for meditation and contemplation
Indomitable ~ patience, spirit, love.
Immerse ~ fully involve your inner self with indomitable love and integrity.
The Window
Ripplestone ~ meditations
~
All stones sing their songs
Ripples in memory pools
Your heart hears it now
~
Stop for a second
And hear the poem of your heart
Singing here and now
~
A Moment of Grace
A single drumbeat in the wind's restless song
A spark lost in the sun's maelstrom
A moment of grace between the cradle and grave
Focus words for meditation and contemplation
A Beautiful Dream
A beautiful dream like laughter in summer
A ripple of water over stones
A moment of silence before the song starts
A voyage home
A forest caught in the late rainstorm
A shiver from the open window
A cobweb of rainbows in the sunlight
A moment alone
And where the skies and waters meet
Pour my eyes to sleep
I'll wait and see
I'll wait and see a beautiful dream
~