Is this it

Is this it?
Is this where we find some middle ground?
A place to feed
Not on prejudice and greed
But to share, face to face
Our wealth around
A token, a portion, a weight
How much for love, hope and faith?
It's a small heart indeed
Who turns from the need
To sit down and sort out this place

Is this where we find
A place to hear
Not to argue or bicker or lie
But to talk and find out why
Far too many of us live in fear
Is this where we find some middle ground?
A place to lay the foundations down
For a humankind who are no longer
Full of hate, anger and hunger
Is this the place?
Are we welcome here?

Will we leave behind our superstitious fear
And open our hearts to find a way to sit down
And settle on some middle ground
Is this it?



Lost and Found

Lost and Found

St Christopher from the sea
Why did I find you
Before all the long journeys of my life
A keepsafe from the sandbanks
It seems, instead, you found me

Perdu et Trouvé

St Christophe de la mer
Pourquoi que j'ai trouvé vous
Avant tous les longs voyages de ma vie
A KeepSafe des bancs de sable
Il semble, au contraire, vous me avez trouvé





From Your Valentine

A letter sent from a prison cell
Where even hope darkness quells
Such a bright, divine light, this love
As swift and sweet as any dove
Emperors, dictators and warlords fall
While Love, that universal call
Burns on, despite brutality and fear
And we remember every year
Not the hatred
Nor the pain
Not the tyrant
But the name
Signed and sealed, the heart's final line

With love, from your Valentine

Living Prayer

We are given a life
The best gift we will be given
And with it the gift of love and hope
A living prayer

Let go of despair
Let go of hatred
Let go of violence
Unwrap your heart from fear
And embrace life
A living prayer


Inside The Shell

In opalescent light I sit inside
A wall around me of my own making
If I put my ear to the shell
I hear an ocean outside
A strange current on the surface
Washing over words and dreams
Photo flotsam, memory jettison
Passing ephemera of a life
Pearly surface reflecting
All superficiality spiraling away

Here, in this quiet amphitheatre
I am unshackled
From the tides of pandemonium
Quietly sustained
Within the cathedral shapes
Inside the shell



Focus words for meditation and contemplation


Integrity ~ to uphold moral and ethical standards, to remain true and complete in character.

Indomitable ~ patience, spirit, love.

Immerse ~ fully involve your inner self with indomitable love and integrity.